Tuesday, May 22, 2012

Spicy Wheat flour Rotti

Having good breakfast is always a good habit. Breakfast should be filled with carbohydrates, protein,calcium and it should be tummy filling. (Not over eating). Typical South Indian will always think of preparing dosa, idli, upma, poori etc, etc, etc. Preparing some thing for breakfast is always a challenge to the lady of the house.
Here is an easy dish which is filling, bit spicy and quick. Spicy Wheat Flour dosa is one such option, that no need to grind, or keep it ready. You just mix some wheat flour and a handful of rava/semolina and some red chilly powder, salt, jeera and curry and coriander leaves. Adding little coconut gratings will definitely adds to the taste and aroma.
Spicy Wheat flour Rotti is good to have for breakfast/as snack for the hungry stomach and cool your self too.
Let us see the recipe Now:

Things Needed:

Wheat flour : 1 cup.
Red chilly powder : 1/2 Teaspoon
Curry Leaves : 6 to 8
Jeera/Cumin seeds : 1/2 Teaspoon
Salt : to taste
Water : As required
Coriander leaves: 2 Tablespoons.
Oil : 2 Table spoons.

Method :

1.Mix wheat flour, salt, chilly powder, jeera in a big bowl.

2. Wash and cut coriander leaves and curry leaves. Add it to the flour mixture.
3. Grate coconut and add to the wheat flour and add required water. (Add the water slowly and mix the flour). It should be bit thicker than dosa dough..
4. Let it rest for 2 to 3 minutes.
5. Keep tava on the fire and heat. Clean it with a clean cloth or a tissue.
6. Add a spoon of oil on the pan. Take a handful of dough and spread it around the pan.
7. Cover the roti and cook on medium and low flame. Turn the other side and cook for a minute.

8. Wheat flour rotti is ready to serve. Repeat the same with remaining dough.


Note : 

Mix the flour with required water. Consistency of the flour should be bit thicker than dosa dough. It helps the dough to spread around the pan. Adjust the fire while cooking. High flame might burn rotti and spoil the taste. Adding onion or other vegetable is optional. Use of oil more/less is optional.
Wheat is said to be good for diabetes. (It digest slowly and keeps you full for a long time).
Time : 20 Minutes.
Serves : 3 to 4

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