Field beans + Palak/ Spinach Curry on March 26, 2021 antioxidant avarekayi Curry fiber rich healthy Lunch Quick seasonal protein rich sides easy simple toor dal yummy +
Toor Dal - Ondelaga Chutney on June 10, 2020 20 Mins byadagi chilly Chutney easy healthy Nalini's New Protein Rich Sides Taste of Udupi toor dal traditional yummy +
Rava - Dals Ade / Dosa on March 12, 2020 Breakfast carbs channa dal dal dosa diabetic friendly diet friendly Dosa energdaetic evening Moong Dal Nalini's New Protein Rich Rava semolina toor dal Urid Dal +
Palak - Gongura Dal on February 25, 2020 30 mins Dal easy ghee gongura healthy Lunch Nalini's New Palak Quick Sides simple spicy toor dal +