Monday, October 6, 2014

Apple Haalubai (Apple Rice Cake).

Haalubai is a sweet dish, Haalu bai is prepared using coconut, raw rice, jaggery, cardamom and ghee. It is one of the traditional dish done during Nagara Panchami festival. Rice is soaked and ground along with coconut and added jaggery and cardamom. This ground dough is stirred on the low flame till it is cooked. Adding ghee at the end and normally spread the cooked dough on the banana leaf. The spread Haalubai is cut when it is cooled according to their wish either diamond or square. Served with the ghee on the top of halubai is very tasty to eat.

Lets see Some benefits of eating Jaggery and  Apples in our daily diet.
Eating jaggery, include the ability to cleanse our body, act as a digestive agent, sweeten our food in a healthy manner and provide good amount of minerals.

Apples deserve to be called " nutritional power houses".  They contain Vitamin C which are natural antioxidants. They help the body's resistance against infectious agents. Apples contain  B- complex vitaminsand these vitamins help us in maintaining red blood cells and the nervous system in good health. It contain dietary fiber.. Eating apples help to reduce the risk of diabetes. Lower the levels of bad cholesterol.


Here in this recipe. I have added, grated Apple and tried it. Adding apple taste good. This Apple Haalubai is one of the recipe appeared in Vijaya Next. I am sure each and every one will love this dish "Apple Haalubai".

Things needed :

Raw Rice : 1 Cup
Coconut : 1/2 Cup
Jaggery : 1/2 Cup
Apple : 1 (Red )
Cardamom : 4 to 5 pods
Ghee : 2 to 3 Table spoons.
Water : required
Salt : a little




Method :

1. Wash and soak Raw rice for 2 to 3 hours.

2. Grate coconut and remove the cardamom seeds from the pods.


3. Grind coconut, cardamom and soaked rice nicely till fine texture.


4. Remove the ground dough from the mixi (liquidizer ) to a big bowl or pan.
5. Add a pinch of salt and jaggery to the dough. Add required water. ( The dough consistency should be like dosa dough or little more watery).
 6. Wash and grate apple and add it to the batter. Mix it nicely.




7. Keep the rice mixture on the fire. (low flame). Stir continuously till it is cooked. Add ghee in between.

8. When dough thickens and starts to leave the pan remove the dough and spread it on a banana leaf or ghee spread plates. Allow it to cool.




 9. Cut Halubai according to your desired shape.

10. Put a spoon of ghee on the top just before serving.

Note : 

You must stir until it is cooked properly. Adding more ghee will give a better taste. Adding more or less jaggery is also optional.
You can also add ripe banana instead of apples.
Time : 15 to 20 minutes. (Soaking time extra).
Serves : 5 to 6.


6 comments:

  1. Looking delicious and inviting.

    ReplyDelete
  2. My aunt used to make haalubaai and it was my favourite. This looks so delicious and inviting...

    ReplyDelete
  3. Very nice, we make similar recipe. Delicious,

    ReplyDelete

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