Wheat flour - HeereKai ( Ridge Gourd ) Dosa is good for people who diet and diabetic people. Its good for normal people too and its very healthy snack.
Things needed :
Ridge gourd : 2 ( Medium sized).
Wheat flour: 2 cups.
Sambaar or Rasam Powder: 2 Table spoons.
Red chilly powder : 1 Tea spoon.
Samolina : 1 Table spoon.
Salt: to taste.
Oil : 2 to 3 Table spoons.
Turmeric Powder : a pinch.
Water: as required.
Method:
Mix wheat flour, Samolina, chilly powder ,sambaar powder, salt, turmeric powder with water and keep it aside. Remove the outer skin nicely from ridge gourd and cut into thin circles and keep it aside.
Now keep a dosa pan on the fire. Heat and put 1/2 spoon of oil. Dip ridge gourd pieces and arrange them on the pan in a circle shape. Put 1/2 spoon of oil and cover the lid and cook on a low flame. Turn the other side and cook until its brown. Remove from the pan and serve tasty Wheat - Heerekai dosa .
Repeat the same with the rest of the dough.
Note: Must choose the good tender ridge gourd to prepare this dosa. ( Some time the ridge gourd turns in to bitter). Select the good ones carefully. If its over ripe You will not be able to cut that even. Can add 1 Table spoon of jaggery if you like . Normal person can have lots of butter on the top of Hot Hot Heere kai dosa. The dough should not be very watery or thick.
6 to 8 Heerekai dosas can be made.
heerekai dosa
Things needed :
Ridge gourd : 2 ( Medium sized).
Wheat flour: 2 cups.
Sambaar or Rasam Powder: 2 Table spoons.
Red chilly powder : 1 Tea spoon.
Samolina : 1 Table spoon.
Salt: to taste.
Oil : 2 to 3 Table spoons.
Turmeric Powder : a pinch.
Water: as required.
Method:
Mix wheat flour, Samolina, chilly powder ,sambaar powder, salt, turmeric powder with water and keep it aside. Remove the outer skin nicely from ridge gourd and cut into thin circles and keep it aside.
Now keep a dosa pan on the fire. Heat and put 1/2 spoon of oil. Dip ridge gourd pieces and arrange them on the pan in a circle shape. Put 1/2 spoon of oil and cover the lid and cook on a low flame. Turn the other side and cook until its brown. Remove from the pan and serve tasty Wheat - Heerekai dosa .
Repeat the same with the rest of the dough.
Note: Must choose the good tender ridge gourd to prepare this dosa. ( Some time the ridge gourd turns in to bitter). Select the good ones carefully. If its over ripe You will not be able to cut that even. Can add 1 Table spoon of jaggery if you like . Normal person can have lots of butter on the top of Hot Hot Heere kai dosa. The dough should not be very watery or thick.
6 to 8 Heerekai dosas can be made.
heerekai dosa
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