We got some fresh turmeric from out pot. Last year during the Nagara Panchami, I bought some turmeric leaves to prepare Kadubu. Turmeric leaf Kadubu is very traditional and on that day of Nagara Panchami we have a custom that, nothing is fried, seasoned or even chapatis, dosas are prepared on Dosa / Chapati Pan. So mostly steamed food or cooked food is eaten on that day.
Coming back to turmeric it was a good yield in the pot. I was so happy to pick them.
I gave fresh turmeric to my relations and our friends too.
I did use this fresh Turmeric for Pachidi and Turmeric Milk which is very good for health these days.
Let us see some benefits of Turmeric.
Turmeric is the most effective nutritional supplement and benefits to our body and brain. Turmeric contain bio active properties with medicinal values. It is rich in anti - inflammatory sources and good antioxidant content. Turmeric is good for brain health. It is good for skin health. Turmeric is good for Turmeric can help for preventing and treating Alzheimer disease. It is good for treating depression. It is good for treating age related diseases.Lets see the simple and healthy recipe of Fresh Turmeric Pachidi.
Ingredients :
Fresh Turmeric : An inchCurd : 1 Cup
Salt : As required
Green chilly : Just a small piece. (1/2).
Seasoning :
Ghee : 1 Tsp
Jeera/ Cumin Seeds : 1/2 Tsp
Curry Leaves : 4 to 5
Method :
1. Slightly scrape out the outer layer of turmeric and wash it nicely.2. Grate or cut into very small pieces.
3.Wash and cut green chilly into very small.
4. Now add a small cup of curd, little salt to grated turmeric.
5. Mix it well and add seasoning done with Jeera/Cumin seeds, curry leaves and very little ingh.
6. Serve a tablespoon of Turmeric Pachidi in the beginning of the lunch.
Note :
This Fresh Turmeric Pachidi should be eaten at the beginning of the lunch. It is a healthy pachidi. It should be served maximum One Tablespoon. Adding more chilly is optional. Mild spice is always better. Turmeric keeps the body warm and is better to use less chilly. (Heat for the body). No Onion or no garlic recipe.Time : 10 Minutes.
Serves : 2 to 3 Serves.
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