Wednesday, May 15, 2013

Figs - Lemon Juice .( Figs and Lemon).

Figs and Lemon juice is very refreshing drink.  Figs help us to be healthy in a way. People who are  suffering from the himoglobin count in the blood cell , can have this drink regularly and keep themselves healthy. Pure  figs concentrate is available in Malenaadu ( Sagar - Shivmogga side in Karnataka ). You can get dried figs also here.

Things Needed :
Water : 3 to 4 cups.
Dry Figs : 10 to 12.  ( or concentrate : 3 to 4 Table spoons ).
Lemon : 3 ( Medium size).
Salt : a Pinch.
Sugar :  2 Table spoons.
or
Honey :  3 Table spoons.

Method :
Wash and soak figs in normal water for 10 minutes. Grind soaked figs with soaked water till paste.  Remove from the jar. Put it in a bowl. Now squeeze out the lemon juice and mix with sugar or honey.  Mix nicely and serve juice . ( Can add ice cubes while serving the juice.).
Note : If you use figs concentrate do not add sugar to the juice, since the concentrate contain sugar.  Using the dry figs is better to get the good result.  Can add cardamom if you wish.
Serves : 3 to 4

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