Wednesday, May 15, 2013

Cucumber - Sweet Idlies....

Cucumber or Southe kai  sweet idlies are tasty and healthy food and can have them for break fast or as evening snack. It is easy to prepare and any age group people can have this idlies.
Things Needed : 
Cucumber : 2 to 3 . (Medium size ).
Raw Rice : 2 cups.
Coconut : 1/2 cup.
Jaggery : 1/2 cup.
Salt : a pinch.
Water : Required.
Ghee : 1 Table spoon 
Method : Wash and soak raw rice ( dosa rice) for 2 hours. . Grate fresh coconut and cucumber and keep it aside.  Grind soaked rice with   fresh coconut and little water like rava consistency and add jagary to it . Remove from the jar . Add salt  and grated cucumber and mix it nicely. 
Now apply ghee to idli plates and keep it ready . Put a spoon ful of the dough on the idlli plates keep it in the pressure cooker or idly cooker and cook for 8 to 10 minutes.  Sweet cucumber idlies are ready to serve. Serve with ghee on the top.
Note : Adding coconut will help the idly to be soft and it gives a nice aroma too. Can add cardamom to the dough.  Do not grind rice till paste. Can use rava ( samolina ,medium size rava) instead of rice. Roast rava and then add it to the ground mixture and prepare idlies.
Serves : 4 to 5.   


Figs - Lemon Juice .( Figs and Lemon).

Figs and Lemon juice is very refreshing drink. Figs can be dried and kept in summer and use it whenever you need it.
Figs help us to be healthy in a way. People who are  suffering from the himoglobin count in the blood cell , can have this drink regularly and keep themselves healthy. Pure  figs concentrate is available in Malenaadu ( Sagar - Shivmogga side in Karnataka ). You can get dried figs also here.
I have used the dried figs. You get a concentrate of figs in Sagar/Shimogga/Karnataka /India. They do collect the figs after it is completely grown and prepare the concentrate in natural way.
Figs are collected and soaked with sugar or jaggery and kept it in the sun. Figs completely absorb sugar and it is then turned as liquid. No artificial chemical added. The concentrate then filled in the bottle and kept it for using it. I was lucky to get a bottle of juice.

Things Needed :

Water : 3 to 4 cups.
Dry Figs : 10 to 12.  ( or concentrate : 3 to 4 Table spoons ).
Lemon : 1 Medium size).
Salt : a Pinch.
Sugar /jaggery/Honey :  2 Tablespoons or little more.




Method :

1. Wash and soak figs in normal water for 10 minutes.
2. Grind soaked figs with soaked water till paste.
3. Remove from the jar. Put it in a bowl. Now squeeze out the lemon juice and mix it.
4. Add honey or sugar and stir nicely. The Figs juice is ready to serve.

5. Put the Figs-Lemon Juice in to glass and add a piece of ice cube. ( I did not add ).

Note : Adding more/less figs is optional. Adding ice cube to the juice is optional. Adding a pinch of salt helps you to be on healthier side. ( It avoids getting cold). If you are using  Figs Concentration then do not add any sugar or jaggery. Use of Sugar/Honey /Jaggery is optional.
Time : 10 Minutes.
Serves : 3 to  4

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author
My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
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