Bitter Gourd / Maadu Haagala Kayi Pakoda

Maadu Haagala Kayi / One of the Indian Type of Bitter Gourd is grown in Indian Karaavali / South Indian Vegetable. I got this from here in Bangalore in Our Mangalore Store. Though bitter gourd is normally bitter this variety is not at all bitter. We do use this for curries and other Bajji / Pakodas.

Here is a simple Pakoda, prepared with Maadu Haagala/ Bitter Gourd.
Maadu Haagala /Bitter Gourd (a variety of bitter gourd), which is normally grown on the top of housed in village. It is a climber and spreads nicely on top and so it is called Maadu Haagal Kayi.
 I have used Maadu Haagala Kayi, besan/chenna flour/gram flour, rice flour, jeera, chilly powder and salt. No soda or baking powder is used. I use Safola Oil for frying.
Let us see the recipe Now :
Things Needed :
Maadu Haagala Kayi : 3 to 4

Besan/Gram flour/kadlehittu/ Channa dal flour : 1 Cup
Red Chilly Powder : 1 Tsp
Rice flour : 2 Tbs
Jeera/Cumin Seeds :
Salt : As required
Coriander Leaves : 2 Tbs
Oil : To Fry : 1 Cup

Method :

1. Wash and scrape out the outer layer in thin layer of Maadu Haagalakayi.
2. Cut into circle shape.

3. Take a big bowl, add a cup of besan/gram flour, chilly powder, salt and mix it well.

4. Add rice flour, add required water and mix it well. The batter should be like idli dough consistency. Add washed and cut coriander leaves.

5. Keep frying pan and add oil. Heat oil.

6. Dip the pieces in ready batter and put it slowly in hot oil.

7. At time you can put 4 to 5 pieces and fry. Fry on both sides.

8. Take it out and put it on a kitchen tissue.

9. Serve Hot Maadu Haagala kayi Pakoda with your choice of dip.

Note :

Let the batter be bit thick, so that it turns fluffy and nice to eat. Adding any other spice like garam masala, chat masala etc is optional.
Time : 20 Minutes
Serves : 3 to 4 .

Radish - Green Tomato Curry

Radish/ Mooli/ moolangi is filled with vitamins and minerals. I have used my home grown green tomatoes and prepared this curry. You also can try and enjoy this yummy, fresh fried spices Curry.

All I used is Radish, green tomatoes, fresh fried spices, coconut and moong dal.

Let us see some benefits of eating Radish in our diet. 

Radish is filled with vitamins and minerals. It helps to digest the food easily. Radish is fiber rich vegetable. Very good for diabetes. Improves the skin health. It is rich in vitamin c. Radish helps to control the blood pressure level. It is full of folate, potassium, vitamin B6. It helps to fight fungus.

Good for people who suffer from constipation. 

Let us see the recipe Now :

Things Needed :

To Cook :

Radish : 2 to 3 

Raw Tomatoes :  5 to 6 

Moong Dal : 1/2 Cup

Spices to Fry:

Urid dal : 1/2 Tsp

Methi seeds : 5 to 6  or 1/4 tsp

Coriander seeds : 2 to 3 tbsp

Red chilly/Byadagi Chilly : 4 to 5 

Ingh /Asafoetida : A little 

Curry Leaves : 6 to 8 

To Grind :

Grated coconut : 1/2 Cup

Fried spices :

Water as required to grind

To Seasoning :

Mustard seeds : 1/2 Tsp

Jeera/ Cumin Seeds : 1/4 Tsp

Ingh/Asafoetida : A little 

Curry Leaves : 6 to 8 

Oil : 1 Tbs 

To Add : 

Required Salt 

Turmeric Powder : A little 

Coriander leaves : 1 Tbs

Method :

1. Wash and cut radish as you wish. Cut tomatoes and wash moong dal.

2. Put cut vegetables and washed moong dal in a pressure cooker and cook for 2 to 3 minutes.

3. Keep a small pan and add oil. 4. Fry urid dal and methi seeds till they turn slightly brown. 

5. Add coriander seeds and byadagi red chilly. Fry nicely for 1 to 2 minutes.

6. Add jeera, ingh and curry leaves. Put off the fire. Let it cool.

8. Keep cooked veg and moong dal on fire. Add salt and turmeric powder. Boil for 2 minutes.

7. Grate coconut and grind it with fried ingredients. Add required water to grind. 

9. Add ground coconut mixture and mix it well. Cook for 2 to 3 minutes.

10. Shift it to a serving dish. 

11. Prepare and add mustard - curry leaves - ingh seasoning. Add cut coriander leaves. 

12. Eat or serve as one of the side dish during lunch or dinner. 

Note :

Radish - Green Tomato Curry goes well with chapatis, rotti, roti, poori, idli etc. 

It is a healthy side dish that is good for all age group. Adding onions and garlic is optional.

Adding toor dal instead of moong dal is optional. 

Time : 30 Minutes. 

Serves : 3 to 4