Kempu means Red Harve soppu is a kind of leaves. Dry palya prepared with leaves is healthy , spicy and tasty too. We can have Harve soppina palya with Cappatis , pooris or with rice also.
Things Needed :
Harve soppu : 2 bundles.
Green chilly: 1
Red chilly : 2 to 3
Mustard seeds : 1 Tea spoon.
Oil : 2 Table spoons.
Turmeric : a pinch.
Curry leaves : 5 to 6.
Urd daal: 1/2 Tea spoon.
Salt : to taste.
Coconut : 2 Table spoons. ( fresh and grated).
Method :
Wash and cut Have soppu in to small pieces. Cut green chilly.
Keep a pan on the fire and heat. Put oil , 1/2 tea spoon of mustard seeds, 1/2 spoon of urd daal . Let the mustard seeds spurt. Add green chilly and curry leaves. Add cut Have soppu. Mix it nicely. Cook on the low flame adding 1/4 cup of water.
Now dry grind remained (1/2 spoon) mustard seeds, red chilly and coconut for 1 to 2 minutes. Remove the mixture from the jar and add it to the cooked have soppu and mix thoroughly. Add salt and turmeric to it and mix again. Let all the wetness disappear from the palyu. Put the ready dry palya to a bowl and serve with Hot rice or chapatis.
Note : You can add 1/2 a rind of lemon if you like savoury taste. And also adding jaggery also an optional. Jaggery gives a good taste also.
Serves : 2 to 3
Time : 15 Minutes
Things Needed :
Harve soppu : 2 bundles.
Green chilly: 1
Red chilly : 2 to 3
Mustard seeds : 1 Tea spoon.
Oil : 2 Table spoons.
Turmeric : a pinch.
Curry leaves : 5 to 6.
Urd daal: 1/2 Tea spoon.
Salt : to taste.
Coconut : 2 Table spoons. ( fresh and grated).
Method :
Wash and cut Have soppu in to small pieces. Cut green chilly.
Keep a pan on the fire and heat. Put oil , 1/2 tea spoon of mustard seeds, 1/2 spoon of urd daal . Let the mustard seeds spurt. Add green chilly and curry leaves. Add cut Have soppu. Mix it nicely. Cook on the low flame adding 1/4 cup of water.
Now dry grind remained (1/2 spoon) mustard seeds, red chilly and coconut for 1 to 2 minutes. Remove the mixture from the jar and add it to the cooked have soppu and mix thoroughly. Add salt and turmeric to it and mix again. Let all the wetness disappear from the palyu. Put the ready dry palya to a bowl and serve with Hot rice or chapatis.
Note : You can add 1/2 a rind of lemon if you like savoury taste. And also adding jaggery also an optional. Jaggery gives a good taste also.
Serves : 2 to 3
Time : 15 Minutes
nanna ajji maaDtaaLe idella, harive soppu, kesu yele patroDe etc.. miss it
ReplyDeletenamaskaara Deepika Pratap....Neevu saha Maadi Nodi, tindu njoy maadi ...soppu is always good for health..
ReplyDeleteSoppu tumba pustikara aaharavagirothe....dayavittu soppu dina nithya balasi.....arrogya hechhisi....tilisaaru anna da jothe soppina palya tinnalu balu ruchi...
ReplyDeleteSoppina palya super
ReplyDeleteSoppu tonni arogya hechhisi...
ReplyDeleteThis page is very helpful and the recipes are very good.I always refer to this page whenever i want to do something special
ReplyDelete