ಜೀರ್ಣಶಕ್ತಿಗೆ ಸಹಾಯ ಮಾಡುವ ವೀಳ್ಯದೆಲೆ ಲಾಡು/ಪಾನ್ ಲಾಡು./ Pan Laadu or Paan Laddu. on March 31, 2021 Betel pan laddu betel leaves areca nuts chutna calcium dates energy +
Field beans + Palak/ Spinach Curry on March 26, 2021 antioxidant avarekayi Curry fiber rich healthy Lunch Quick seasonal protein rich sides easy simple toor dal yummy +
ರುಚಿಯಾದ ಶಕ್ತಿದಾಯಕ ಅರಳಿನ ಉಂಡೆ. on March 16, 2021 Aralu Unde sweet unde laddu laadu indian sweet healthy sweet snack food kids snack box travelling outings Yummy paddy puffed rice jaggery coconut/copra/dry coconut Cashew +