Ghee Jeera Rice with Cauliflower Fritters

Ghee Jeera Rice is a simple dish which can be done easily. You can have this jeera/cumin rice with some vegetables and here I have prepared "Ghee Jeera rice with Cauliflower Fry". It is a healthy dish which is very simple and Cauliflower fry adds to the taste.

I have used Sona Masuri rice, jeera, tomatoes, capsicum, cauliflower and very simple spices which is in your kitchen. 

Let us see some benefits of eating " Cloves " in our diet.

Cloves are rich source of antioxidants, antiseptic, anti-inflammatory and anti -flatulent properties. Cloves have essential oils in them. It is good for dental care. Cloves are good for digestion and gastric problems. They are very helpful for indigestion and constipation problems. They contain minerals like potassium, manganese, iron, magnesium. They are rich in Vitamin A, beta carotene properties, Vitamin K, Vitamin B6 and Vitamin C. 

" Ghee Jeera Rice with Cauliflower Fry " has No Garlic or No Onion Recipe. 

There are three steps to prepare this " Ghee Jeera Rice with Cauliflower Fry".

1. Ghee Jeera Rice preparation.

2. VegetableFrying 

3. Cauliflower s Fry.

Let us see the recipe step by step. Though the preparation looks long, You feel very comfortable to have this food. It is yummy and healthy dish.

 Let us see the recipe now :

1. Ghee Jeera Rice

Things Needed :

Cooked Rice : 2 Cups. 

Jeera /Cumin Seeds : 1/2 Teaspoon

Cloves : 2 to 3

Cinnamon : A small piece.  

Ghee : 2 Tablespoons

Salt : As required

Coriander leaves : Handful 

Method : 

1. Keep a pan on the fire and heat. Add ghee and let it melt. Add cloves and cinnamon piece.

2. Add Jeera /Cumin Seeds and fry for 30 seconds.

3. Add cooked rice and salt. Mix it well and let it cook on low flame for 2 to 3 minutes. Stir in between.

4. Shift the ready " Ghee Jeera Rice to a serving dish. Rice is ready to serve.

5. Wash and cut coriander leaves and add it on the top of  Ghee Jeera Rice. 

2. Vegetables Fry.

Things Needed :

Carrots : 2 to 3 

Capsicum : 2 

Tomatoes : 2 

Garam Masala powder : 1 Teaspoon

Turmeric powder : A pinch

Oil : 1 Teaspoon

Jeera : 1/2 Teaspoon

Ginger : A small piece

Salt : As required 

Method 

1. Wash and remove the outer layer of carrots and grate it. Keep it aside.

2. Wash capsicum and remove the seeds and cut into small. ( Desired shape and size).

3. Wash tomatoes and cut into small. Remove the seeds before cutting into small.

4. Wash ginger and remove the outer layer. Wash again and grate it.

5. Keep a pan on the fire and heat. Add oil. jeera and let jeera turn slightly golden. 

6. Add cut capsicum and fry nicely. Add grated carrots and fry for a while.

7. Add cut tomatoes and fry till they turn soft. Add garam masala powder and stir.

8. Add salt and turmeric powder. Stir in between and let all the moisture disappear.

9. Put off the fire and keep Vegetable fry aside.

3. Cauliflower Fritters. (Pakodas)

Things Needed :

Cauliflower florets : 1 Bowl.

Rice flour : 2 to 3 Tablespoons

Corn flour : 1 Tablespoon

Wheat flour : 1 Tablespoon

Salt : As required 

Jeera /Cumin seeds : 1/2 Teaspoon

Chilly Powder : 1 Teaspoon

Oil to Fry : 1 Cup

Method :

1. Wash cauliflower and dip in warm water for 20 minutes. Add 1 tablespoon of salt to it.

2. Wash cauliflower nicely using normal water.

3. Cut into small florets. (Each flower separate, if it is too big cut into 2). 

4. Dry roast wheat flour for 2 minutes. Put roasted wheat flour in a tray/plate. Let it cool completely.

5. Take a big bowl and put rice flour, corn flour and roasted wheat flour. Add salt and jeera.

6. Add chilly powder and mix it well. Add required water and prepare dough. (Idli dough consistency).

7. Keep a pan and heat. Put oil and let it get hot. Now dip cut cauliflower in mixed flour dough and leave it in the hot oil. (Medium flame and slow flame).

8. Fry cauliflower in medium and slow flame. Fry on both sides. Remove it from the oil and put it on the kitchen tissue.

9. Repeat the same and fry all the fritters same way.

10. Add fried cauliflower pakodas/fritters to the vegetable curry done.

11. Keep vegetable curry on the fire and stir it nicely. Let cauliflower mix with curry.

12. Now shift the curry to a serving dish. 

13. Put this fried curry cauliflower mixture on the top of Ghee Jeera Rice and serve.

14. You can mix all the three dishes nicely and serve  

                                          Or 

15. You can just top up cauliflower fritters mixture above the rice and serve.

Note :

Use cooked and cooled rice to get the perfect dish.

Adding any sambar powder, jeera -coriander powder, pav baaji masala powder or chenna masala powder is optional. I have used garam masala powder.  

You can also use any sauce while frying vegetables. ( I have not added any sauce).

You can use maida instead of wheat flour. Dry roasting wheat flour helps to reduce the gluten and it the fritter will not turn very soft.

Time :  30 to 40 Minutes. (if cooked rice is ready or you need another 30 minutes to cook rice).

Serves : 3 to 4.                                                                                                                                                                                                                                                     

Tomato -Vegetable Rice

Tomato - Vegetable Rice is a Rice dish and good for breakfast/brunch/lunch/dinner. It is very easy and quick to prepare. It can be packed for kids lunch box for schools and office too. It is good for travels, ladies kitty party(Pot Luck) and all type of parties.

I have used Sona - Masoori Rice and some vegetables with spices. Added little curd to give some aroma and tangy taste.
Let us see some benefits of eating " Clove" in our diet.
Cloves contain many medicinal and healthy properties. They are good for controlling diabetes. They are loaded with antiseptic, anti oxidant, anti-inflammatory, anti-flatulent properties. They keep the body warm and soothing. (Rubefacient). They do have sweet aromatic pleasant fragrances. They help to improve and provide aid in digestion and constipation problems. They are good for strong bones. They are rich in minerals like potassium, manganese. iron, sodium, zinc, calcium and magnesium. Potassium helps in controlling the heart beat rate and blood pressure. They are rich with Vitamin A and beta carotene levels. (They are known as antioxidant properties. They are rich source of Vitamin K, Vitamin B6, Vitamin B -1, Vitamin E, Vitamin D and Vitamin C. Intake of Vitamin C helps the body to develop resistance against infection and harmful oxygen free radicals.
Please do remember to not to use cloves in large quantity. It can cause gastrointestinal irritation. disorder in central nervous system. People who suffer from stomach ulcer. Avoid eating cloves during pregnancy.
Let us see the recipe Now:

Things Needed : 

Sona Masoori Rice : 2 Cups
 Carrots : 2
Capsicum : 1
Potato : 3 to 4 (Small ones)
Tomatoes : 2
Grated Ginger : 1 Teaspoon
Onion : 1 (Big size)
Green chilly : 1
Cloves : 5 to 6
Cinnamon sticks : 3 to 4 pieces (small pieces).
Cardamom : 2
Curd/Yogurt : 1/2 Cup
Ghee : 1 Tablespoon
Oil : 2 Tablespoons
Salt : To Taste
Rasam Powder : 1 Tablespoon

Method : 

1. Wash and soak rice for 10 minutes

2 Wash and cut all the vegetables . (According to your wish). Big/Small

3. Grate coconut and keep it aside.
4. Keep a pan on the fire. Heat and then put ghee and oil.
5. Add spices, like cinnamon, cloves and cardamom

.6 Add cut onions and fry nicely. Add cut carrots, capsicum and potatoes. Fry for 2 to 3 minutes.

7. Add cut tomatoes and grated ginger. Mix all the vegetables nicely and stir for a while.
8. Add Rasam powder and fry nicely for a minute.

9. Add soaked rice. (Remove all the water before adding to fried vegetables).
10. Stir nicely for a minute. Add turmeric powder. (Half teaspoon)
11. Now put off the fire and add required salt. Mix it well. Add curd and mix it nicely.

12. Put the fried rice and vegetables to a cooker. (Pressure cooker or electrical cooker).
13. Add required water and cut coriander leaves. Let it cook for 20 to 25 minutes. (Pressure cooker)

14. Shift the ready "Tomato - Vegetable Rice " to a serving dish"
15. Add coconut gratings on the top and serve. (Adding coconut is optional).

Note :
Use of different varieties of rice is optional. (Check the ration). Adding more spices is optional.
Adding curd is optional. ( You can cook with out curd too). Adding garlic to the dish is optional.
Adding garam masala /Any other masala is optional. Adding rasam of any brand is optional.
Use of more chilly is optional. Use of pressure cooker /electrical cooker is optional.
Time : 30 Minutes
Serves : 4 to 5.

Rajamudi Rice Bisibele Baat

Rajmudi Rice/Red Rice (Raw) bisibele baat is a wonderful yummy dish, which contain rice, dal, vegetables and spices.
Rajmudi Rice is considered as one of the healthy rice and previously used only by Mysore Kings.
I bought this Rajamudi  rice from Savayava Sante which is held in the first week of every month at Rastrothana building in Chamarajapet,  namma Bengaluru.

Let us know about Rajmudi Rice.
Rajamudi rice is a variety of red rice which is mostly grown in Mysore and Hassan districts of Karnataka. This rice was exclusively grown for Wodeyars, the Maharajas of Mysore.This rice is one of the good variety of rice and rich source of dietary fiber, anti oxidants and iron.
Let us see the recipe now :
I have used Rajamudi Rice, toor dal and vegetables with some freshly roasted spices which are always available in the kitchen.
Rajamudi Rice is bit hard and it takes more time while cooking. It is better to cook in the pressure cooker.
No Onion or No Garlic is used in this recipe, you can have them for breakfast, lunch, dinner. It also can be prepared for one dish party, ladies kitty party and outings.

Things Needed :

To Cook :

Rajamudi Rice :  1 to 1 1/2 Cup (One and Half Cup).
Toor/Moong dal : 1/2 Cup
Carrot : 1
Beans : 6 to 8
Chapparada Avarekai/Flat beans/Papdi : One handful (8 to 10 )
Peas : 1/2 Cup

Spices to Roast/Fry

Methi/fenugrik seeds : 1/4 Teaspoon
Cloves : 3 to 4
Cinnamon piece : A small piece
Cardamom : 1
Methi/Fenugrik seeds : 1/4 Teaspoon
Urid Dal : 1 Teaspoon
Channa dal : 1 Teaspoon
Coriander seeds : 2 Tablespoons
Red chilly : 5 to 6
Jeera/Cumin Seeds : 1/2 Teaspoon
Curry Leaves : 1 Handful

For Seasoning :

Mustard seeds : 1/2 Teaspoon
Urid Dal : 1/2 Teaspoon
Cashew Nuts : 1 Tablespoon (Pieces)
Curry leaves : 6 to 8
Ingh/Asafoetida :  A pinch

 To Grind :

Coconut : 2 Tablespoons .(Used dry coconut)
Roasted spices

To Add : 

Tamarind Pulp : 1 Tablespoon
Ground spice mixture.
Salt : As required
Mustard -Cashew Seasoning.
Ghee : 2 Tablespoons

Method :

1.Wash and cut all the vegetables. Wash fresh beans and cook all the vegetables till they turn soft.

2. Wash and cook Rajamudi rice and toor dal separately. Let it cool.
3. Grate /Cut coconut into small pieces. Soak tamarind ( a small marble size) in hot water and squeeze out the pulp.
4. Keep a pan on the fire and heat. Put a teaspoon of oil. Add 1/4 of methi seeds. Fry till it turns slightly brown.
5. Add cloves, cinnamon and cardamom. Fry them for 10 seconds.
6. Add urid dal and chann dal. Fry them till they turn golden brown. (On low flame).

7. Add coriander seeds and red chilly. Fry them nicely and put off the fire.
8. Add jeera, curry leaves, ingh and cut coconut pieces. Mix it well and let it cool.

9. Grind this fried spice with coconut and tamarind pulp. Use required water and grind.

10. Keep a big pan on the fire and heat. Put cooked dal and Rajamudi Rice.
11. Add cooked vegetables and mix it well. Let it boil for a minute. Add salt and a pinch of turmeric powder.

12. Add ground coconut -spice mixture and mix it nicely. (slowly). Let it boil for 2 to 3 minutes.

13. Keep a small pan and prepare seasoning with oil, mustard seeds, cashews and curry leaves.
14. Add this seasoning to the cooking bisibele baat. Put the ready Rajamudi Rice Bisibele baat to a serving dish. Add 2 tablespoons of ghee and mix it well.

15. Serve with any type of pachadi/chips/papad/boondi or Sev.

Note :

Rajamudi Rice should be cooked well. Use of moong dal instead of toor dal is optional. Use of ready bisibele powder instead of fresh spice powder is optional. (Fresh spice powder taste better). Use of vegetables are optional. Adding more red chilly is optional. (for more spicy taste). You can use only the spice powder if you are not in favour of coconut. Dry roast/fry the spices as said and leave it for cooling. Dry grind all the fried ingredients and add it to the boiling rice and dal content. Add tamarind pulp. Cook together for 3 to 4 minutes.(Optional).
Time : 30 Minutes
Serves : 4 to 5.