Monday, April 21, 2014

Simple Rava - Oats Idli (Plain)

Rava -Oats idly is a simply super dish and we can have them for breakfast, lunch, dinner or even as snack too.
Rava - Oats  idli normally is a quick done dish and you do not need much of time or ingredients. These idli is very easy to prepare and healthy too.

Rava is a wheat grain and Oats are known and labeled as Healthy food. Combining these too and prepared idly, using little curd, salt and Eno salt. Idlis are soft and spongy and fits for all age group people diet.

Lets see some benefits of using Oats and Curd.(Yogurt).
Oats enhance immune response to infection. It stabilizes the blood sugar. Oats are rich source of magnesium. They are full of fiber and they have antioxidant compounds. Oats help to control the blood pressure. They are great source of phosphorus, iron and vitamin B1

Using curd in your diet helps to improve the digestive system and strengthen the immune system. Helps to
cope with stomach problem and helps to get strong bones and teeth since it contain calcium. Helps to minimise the risk of high blood pressure.It also helps control high level of cholesterol.

Here is a recipe of Rava - Oats Idli , that is very easy to prepare and minimum ingredients that you have at home. As I said it before we can have these idli for any time of the day.

Ingredients :

Rava (Semolina) : 2 Cups (medium sized)
Oats : 2 Cups
Curd : 1 Cup
Eno Salt : 1 Tea spoon
Salt : Required
Water : required.

Method :


1. Roast oats and rava for 3 to 4 minutes and dry grind oats when it is cooled.


2. Put 1 glass of water to curd and mix it well.
3. Take a big bowl and add Semolina,, dry ground Oats, salt and curd.
4. Mix it well and leave it for 5 to 10 minutes.

5. Apply oil or ghee to the idli plates and keep it ready.\\\\
6. Put 2 glasses of water in a pressure cooker or idli cooker and keep it on fire. Let the water boil.
7. Now add Eno salt to rava oats mixture and mix it nicely. 


 8. Place a spoon of rava oats mixture in each mould in the idli plate.
9. Arrange the plates in the pressure cooker and steam for 10 minutes. (do not use weight).
10. Take out the idli from the pressure cooker and serve with your choice of side dish you have prepared.

 Note : 

Roasting rava is purely optional.  ( I have roasted).
Adding sour curd helps to get the best idli. You can also use cooking soda instead of Eno. You can add some grated coconut if you like. These idlis goes very well with any kind of sambar and coconut chutney.
Serves : 4 to 5 (20 idlis can be done)
Time : 30 minutes.

Friday, April 18, 2014

Simple Banana Cake

Baking a cake without eggs is the excellent idea for me. 

I have gone through many recipes, browsed many blogs and I did try and baked the cake very recently. Thinking of Easter I thought of trying to go for baking once again and yeppy the cake came out very well and we the whole family liked it very much. Last time it was with oil and this time it is with butter more richer and better taste.
It is simple and not much of ingredients required. The ingredients are like Maida (all purpose flour), ghee, sugar, banana, curd, cardamom and baking powder and Soda .
Maida is a refined wheat and normally used to bake bread, cakes, cookies etc. Maida is also used in Indian cooking and so many sweets and other dishes are prepared using Maida.
Banana cake can be munched any time of the day, goes very well with tea time and we can eat with any kind of ice creams.

Ingredients :
Maida : 1 1/2 Cup
Melted Butter : 1/2 Cup
Sugar : 3/4 Cup
Cardamom Pods : 5 to 6
Curd : 1/3 Cup
Baking Soda : 1/2 Tea spoon
Baking Powder : 1 Tea spoon
Salt : a pinch
Banana : 1

Method :
1. Sieve maida, baking powder and baking soda. Remove the outer cover of cardamom and keep it aside.

Baking powder
Sugar

2. Dry grind sugar and grind this with ghee or melted butter.(I used ghee).

3. Add curd and cardamom  to the sugar mixture and grind for 2 to 3 minutes. Add banana and grind.for one minute.
Curd


4. Now remove the ground sugar mixture from the jar and put it in a big bowl. Dust the container or tray with some dry maida and keep it ready.

5. Add sieved maida slowly and prepare dough. If you feel its thick add little milk.

6. Preheat the oven for 10 minutes.
7. Now pour the ready cake mixture to a baking tray or a container and bake for 35 to 40 minutes 350 degree C.
8. Insert a spoon or tooth pick to make sure the cake is baked well.
9. Remove from the oven and let it cool for 10 minutes.

10. Serve cake with Hot cup of coffee or tea or with a scoop of  ice cream.
Note :
You can use clarified butter or oil instead of ghee. You can also use vanilla or any other essence of your choice. Adding nuts to the cake adds to the taste. Roll nuts in dry maida and then add it to the mixture.
The point we must know :
The difference between Maida and All purpose flour is that Maida is refined many times flour and All purpose flour is mixture of Maida and Barley flour.

Preparation time : 10 Minutes
Cooking time : 35 Minutes
Servings : 4 to 6.

Jack fruits Seeds Tikki

Jack fruits are healthy Seasonal fruits. The seeds also contain lots of good vitamins and minerals.  After eating the fruit we throw away th...

About

author
My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
Learn More →