Tuesday, June 24, 2014

Simple Shavige Pulav

Shavige or Vermicelli is made with Durum wheat. (Which is one of the best wheat variety). We can prepare Shavige- Upma, or varieties of spicy snacks and sweet dishes from Shavige. Normally in India, specially South Indians use Shavige for break fast, some time for lunch and even during their fasting days. (Vrutha or Ekadasi and some special days).


Shavige is a traditional type of pasta. It is known as seviyam in Urdu and Hindi. Shemai in Bengali, Sev in Gujarati, Shavige in Kannada, Seval or Semiya in Telugu, Semiya in Tamil and Malayalam. As I said it before we can prepare various dishes using Shavige.

Here is a recipe of Shavige Pulav which is easy to prepare. It is healthy and will be liked by all the family members I am sure.

Ingredients :

Shavige (Anil Shavige) : 1/2 Kg
Carrots : 2
Capsicum : 1
Green chilly : 1
Lemon : 1 Tablespoon
Ghee : 2 Tablespoons
Oil : 4 Tablespoons
Cashew nuts : 10 to 15 pieces
Cloves : 5 to 6
Cinnamon : 2 small pieces.
Jeera : 1 Teaspoon
Pepper Pods : 5 to 6
Coconut : 1/2 Cup
Ginger : 1 Teaspoon (grated)
Salt : required
Turmeric powder : 1/4 Teaspoon
Garam Masala Powder : 1 Teaspoon


Method : 

1. Wash and cut carrots and capsicum.
2. Cook carrots with little water till soft. (5 minutes).
3. Wash and remove the skin from ginger and grate. Squeeze out the lemon juice and keep it aside.


5.Grate coconut and keep it aside.
6. Now keep a big pan on the fire and heat. Put oil, jeera, pepper pods, cinnamon pieces and cloves.
7. Let it fry for 10 to 15 seconds. Add  green chilly, Shavige and fry till they are brown.

8. Add cooked carrots and put required water. Add turmeric powder and garam masal powder. Mix it well.

9. Add salt and grated ginger, let it cook nicely till the water disappear. (Cook on medium heat).
10. Put off the gas and put lemon juice, ghee and fresh grated coconut.


11. Now keep a small pan and put 1 table spoon of oil. Heat and put cut cashew nuts and fry till they are brown.

12.Add cut capsicum and fry till they turn soft. Put this mixture to ready shavige pulav.

13. Mix it slowly and pour the ready Pulav to a serving dish.

14. Serve "Shavige Pulav " with a cup of curd or coconut chutney.

Note :

You must fry shavige till it gets brown colour.
Using ghee is optional. Instead of ghee use little more oil.
You can grind coconut, garam masala, cinnamon, cloves , green chilly and ginger with little water and fry this mixture and fry till the raw smell disappear and add it to Shavige Pulav.
You can use more vegetables like peas and beans.
Adding lemon is optional.
Using onions is also optional.
Time :  40 Minutes
Servings : 5 to 6

Monday, June 23, 2014

Jack Fruit -Rava Sweet Idli

Jack fruit or halasina hannu ( in Kannada) is a seasonal fruit. Most of us love Jackfruit and especially we from Dakshina Kannada, do prepare many many dishes out of Raw Jack Fruit and Fruits when they ripe. Not only enjoy eating Jack Fruits we prepare Payasa (Kheer), Halwa, Kadabu (Idli), papad (from half ripe and fully ripe fruits), sweet pakodas etc. Eating roasted Jackfruit Papad is fun during the rainy seasons. Childhood memories are always sweet when remember that, you feel really missing something now. Though you can not bring back those moments, you just think and cherish the good time. Oh where am I heading to? Hmmm This Jack fruit took me back to my childhood days where I loved and lived in my Doddamma's (my mother's elder sister) house those days. Let me tell youthe process and preparations and what are the benefits we get from Jack Fruits.

Llets see some benefits we get from Jack fruits.
Jack fruit is a sweet and delicious fruit with many health benefits. It contains high amount of carbohydrate and calorie. It is rich in antioxidants and protect us from ageing and degenerative disease.It increases eye vision and protect from cataract. It is a good source of potassium. It also improves bone and skin health. It contain high amount of Vitamin C and it increases immune system function to protect from infections. It also helps to maintain the blood pressure and improve the digestion. Jackfruit contain potassium. Jackfruits is rich in dietary fibers.

Here is a recipe of "JACKFRUITS RAVA SWEET IDLI."    It is tasty, healthy and easy to prepare. We can have these Jackfruits idlis are really good for breakfast for the people who like sweet taste. Very nice dish for evening snack and we can have them for dinner too. Since it is steamed food its good for all age group. We can pack Jackfruit Idli for lunch box or snack box for a change.

Ingredients : 

Jack Fruits : 4 Cups
Rava (Semolina ) : 3 Cups (Medium Sized)
Jaggery : 1/2 Cup
Pepper Pods : 8 to 10 Pods
Jeera : 1 Tea spoon   
Coconut : 1 Cup or more
Eno Salt : 1 Tea spoon (Heap)

Method :

1. Grate coconut and keep it aside.
2. Now grind coconut, pepper pods, jeera till coconut is soft and nice.

3. Add Jackfruits and grind nicely till they are soft.
4. Add jaggery and grind till they mix well with dough.

5. Now take a big bowl and pour ground jackfruit mixture to the bowl.
6. Add rava and mix it nicely .
7. Keep a pressure cooker or idli cooker on the fire and put some water at the bottom of the cooker.
8. Apply oil or ghee on each mould of the idli plate.
9. Add Eno to the Rava Jack Fruit mixture and mix it well.
10. Put a spoon of this Eno mixed mixture in the idli plate and arrange the plates.
11. Keep this plates in the pressure cooker, cover the lid and steam for 15 minutes.


12. Put off the fire and open the lid and check idli to know its cooked well.




13. Remove idli from the plate and put it in a serving bowl.

14. Serve with ghee on the top of idli.

Note : 

You can use raw rice instead of Semolina. Rice should be soaked in water for 2 hours and ground with coconut and jackfruit. ( If using rice). Using Rava is a healthy and it is light when eaten. You can use more jackfruits. Adding Eno is optional. Remember if you use more jackfruits do not add Eno. Adding more or less jaggery is also optional.
Time : 30 Minutes
Servings : 6    

Jack fruits Seeds Tikki

Jack fruits are healthy Seasonal fruits. The seeds also contain lots of good vitamins and minerals.  After eating the fruit we throw away th...

About

author
My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
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