Friday, May 1, 2015

Simple Wheat Rotti

Simple Wheat Rotti is an easy rotti and we do not add any thing except salt and water. It can be eaten with any curry or chutney, saambar. We can have them as diet food too. (You can prepare them without oil too). It is very good for dinner and digest easily. I have seen my mother preparing this very often.

Lets see some benefits of Wheat flour.
Wheat controls the weight and good for body metabolism. It prevent type 2 diabetes. It reduces chronic inflammation. it also prevents the gallstones. Whole grain wheat assures the healthy life style. It is full of fiber. It helps to reduce the blood pressure and obesity.
It also good for childhood atama. Not only these Wheat has many more healthy values.

Ingredients :

Wheat flour : 2 Cups
Water : Required water
Salt : according to the taste.
Oil : 2 to 3 Table spoons

Method :

1. Put wheat flour and salt in a big bowl.
2. Add required water and mix it. Let it be thicker than dosa dough. ( Not very thick too).
3. Mix it nicely and leave it for 5 minutes.
4. Keep a pan on the fire and heat. Sprinkle oil.
5. Take a handful of dough in hand and spread it in circle form.
6. Sprinkle oil on the top of the rotti. Cover it and cook for 1 to 2 minutes on medium flame.
7. Remove the cover and sprinkle oil. (very little). Turn the rotti other side and cook for 30 seconds.
8. Wheat rotti is ready to serve. Add a spoon of ghee on the top before you serve.
9. Repeat the same with remaining dough and prepare rotti.
10. Serve with any curry or sambar or chutney you prepared. Curries and sambar goes well with this rotti.
Note : Rotti dough should be well mixed. ( should be able to take it out and spread on tava). Using ghee is optional.
You can add milk (1/2 cup), or a spoon of curd. ( I did not). Adding less or more oil is optional. It is one of the good diet food. Keeps you full for a long time. (use less oil if dieting). Adjust the flame of fire while cooking to get the good rotti. (medium to low).
Time : 15 minutes
Serves : 3        

Thursday, April 30, 2015

Bread - Red Rice Dosa

Bread Red rice dosa is a simple dosa and we can have them for breakfast, or as evening snack or for dinner too. It is soft and fluffy. Just thought of using bread instead of yeast and it turned so soft and we all enjoyed Bread Dosa for our morning break fast. Preparing some thing little different is good option. I have used red raw rice instead of white raw rice - Urid dal and wheat bread instead of Awalakki .(beaten rice).
Soft dosas will be liked by all the age group and the whole family. It can be thin or fluffy. it does not turn crispy since bread is used.


Things needed  :

 Raw Red rice :  2 cups\
Urid dal : 1/2 Cup
Brown bread : 4 to 5 slices
Salt : as required
Water : as required
Oil : 2 Table spoons


Method :

1. Wash and soak rice, dal together for 3 to 4 hours.
2. Grind it nicely into thin paste, using little by little water.
3. Add bread pieces and grind it at the last few minutes.
4. Remove from the jar and put it in a bowl.
5. Add salt and allow it to ferment. (It should ferment well).
6. Keep a dosa pan on the fire and heat. Sprinkle oil on the pan and put a spoon full of dough and spread it in circle form.

7. Cover and cook dosa for 1 minute and turn the other side to cook. (10 to 20 seconds on the other side).
8. Remove dosa from dosa pan and serve with the side dish you prepared.
9. Repeat the same with rest of the dough.
10. We had Bread Red rice dosa with raw jack curry.
Note: The dough should not too thick or thin. It should ferment well to get good result. Dosas will be little dull and brown because of using red rice and brown bread. We can prepare onion dosas with the same dough. Adding ghee instead of oil is optional.
Time : 20 minutes + Soaking 4 hours. Fermenting : over night
Serves : 4 to 5.   

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author
My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
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