Amtekai (Hog Plum) Pickle

Pickle is a spicy dish. Varieties of pickles are available in the market under so many labels. But still its worth having home made pickle at home. We all know pickle goes hand in hand with almost all the main dish. It is one of the must side dish with curd rice. Parothas need pickle along with curd. Pickle -Ghee and bowl of hot rice is excellent. And when your curry or side dish turn bad pickle comes as handy. So pickle is one of the must dish one should try and prepare home made pickles. We can make pickle with raw mango, tender mango, lemon, mixed vegetables (carrots, cauliflower etc)

Pickle is known in different names in different parts of India. In Karnataka we call it as uppinakai. Tamil-oorgai, Telugu- oorugaya/pachadi and in Hindi its Achaar. In Tulu it is known as Uppad. In Marati it is lonache, Konkani-adgai and in Gujarati it is athanu.
The method of preparing pickle differ one from one state to another. In some places they sun dry the mango or lemon or whatever they use for pickle. In South Canara we do not do that. There is a traditional way to prepare pickle and it does stay for years.
Here I have tried Hog Plum pickle. I did not get the very tender hog plum. Using the tender ones are always better. I got little big one. So I had to cut them into pieces to make pickle. But the seed was not hard either. It is not easy to cut once the hog plum grow bigger since its seeds turns as hard and it is not so good to put pickle because we do not get much pieces.
Lets see the recipe :

Ingredients :

Hog plum : 1 K.G
Salt : 3 to 4 Tablespoons
Chilly Powder : 2 to 3 Tablespoons
Mustard Seeds : 2 Tablespoons
Methi /Fenugrik Seeds : 1 Teaspoon
Oil (Any cooking oil) : 1 Tablespoon
Ingh/Asafoetida  : a pinch
Turmeric powder : a pinch

Method:

1. Wash and let it dry nicely. Clean the water in a fresh dry kitchen towel.

2. Cut them into pieces.

3. Take a big bowl. Add 11/2 Tablespoons of salt. Put the cut hog plum pieces into salt and mix it well.

4. Leave this mixture of hog plum pieces with salt for a day. ( Mix it well once in between).

5. Now keep a big pan on the fire. Add a glass of water. Add 2 tablespoons of salt.

  6. Add the salt which hog plum pieces are kept. Let the salt water boil nicely for 4 to 5 minutes.
 7. Put off the fire and add cut pieces which are soaked in salt water. Let it cool.

  8. Keep a pan on the fire and heat. Dry roast methi/fenugrik seeds till they turn brown.

9. Put off the fire and add mustard seeds. Let it cool.

 10. Now grind mustard seeds, methi seeds and chilly powder using boiled salt water. Use little salt water while grinding.

 11. Mix this ground spice with chilly powder to the salted pickle.Mix it well.

 

12. Keep a small pan on the fire. Heat and add oil. Add little mustard seeds (1/2 spoon) and ingh. Let the mustard seeds splutter.
13. Add this mustard seeds mixture to the pickle. Let it completely cool.

 

14. Shift the ready pickle to a glass bottle.

Note :

Keeping the pickle in the fridge is always safe. Even though you use dry utensils some time it may get fungus because of the moisture.
Adding more oil is optional. Just use one more tablespoon of oil on the top of pickle and then cover it tightly. Use salt according to your taste. You can also use only mustard seeds (optional). Methi/ Fenugrik seeds help the pickle to reduce heat (body heat) in it. It also adds taste to the pickle. Just one teaspoon of methi will do. If you use more methi, pickle may turn bitter. Adding more chilly is also optional.
Time  : 1 Day + 30 minutes.
Serves : 1 Big bottle.

Foxtail Millet & Flax Seeds Dosa

Dosa or Dose (Kannada word), is one of the most favourite and famous food item of South India. Now world famous. There are different varieties of dosas and it can be eaten at any time of the day.

Normally dosa is prepared with rice (raw or boiled), urid dal, methi /fenugrik seeds and flattened/beaten (aval/avalakki/poha). I always try to twist the ingredients and prepare it in slightly some thing different. This time I have added flax seeds because it gives fluffiness and softness to the dosa. Use of foxtail millet turns dosa very crispy. I added 1/3 of raw rice which helps dosa to be not only normal kind, it also avoids dosa to be very stiff.
Trying dosa, using different healthy grains is really gives me joy. This time I tried with, fox tail millet, flax seeds, raw rice and urid dal. Dosa came out very well and adding flax seeds gave softness to the dosa. These dosas are really healthy because it contain good healthy grains like foxtail millet, urid dal and flax seeds.

Foxtail millet is known as Navane and flax seeds are Agase beeja in Kannada language.
Lets see some benefits of having Urid dal in our diet.

Urid dal is rich in protein and carbohydrates which required by the body. It also contain Vitamin B, iron, folic acid, calcium, magnesium, potassium. Urid dal contain energy boosting, anti aging and anti inflammatory properties. It also helps to improve digestion and boost heart health.
Lets see the recipe now. You can prepare thinner and crispy dosa, fluffy dosa (Set Dosa) or Masala Dosa. (Option is yours).

Ingredients :

Foxtail Millet : 3 Cups
Raw Rice : 1 Cup
Flax Seeds : 2 Tablespoons
Urid dal : 1 Cup
Methi/Fenugrik seeds : 1 teaspoon
Avalakki/Poha/Beaten Rice : 1/2 cup or 2 handful
Oil : 2 to 3 Tablespoons.

 Method :

1. Wash and soak all the ingredients except avalakki together for 3 to 4 hours. Wash and soak avalakki separately.

2. Grind it nicely  (including avalakki) and till paste consistency with required water. (add water little by little).
3. Remove from the grinder or mixi jar and add salt and mix it well. Leave it fermentation. (Over night or 5 to 6 hours).

4. Keep a tava or dosa pan on the fire. Heat. Just sprinkle little oil and put a ladle of dosa dough.
5. Spread it nicely, cover and cook for 1 minute on low and medium flame.

6. Remove the cover and sprinkle 1/2 teaspoon of oil on the top and turn the dosa and cook other side of the dosa for 10 to 20 seconds.

7. Remove from the pan and serve hot dosa with chutney or sambar or any side dish. Add a spoon of ghee on the top just before serving.

8. Repeat the same and prepare dosa with remaining dough.
9. Masala Dosa with the same dough.

Note :

You can reduce the quantity of rice and foxtail millet (each 1 cup and 1/2 cup urid dal etc) .
You can also use ghee instead of oil. (optional)
Time : Soaking : 4 hours, grinding : 10 minutes in mixi and at least 1 hour on grinder.
Cooking time : 30 minutes (As per requirement).
Serves : at least 25 to 30 dosas can be made