Wednesday, August 30, 2017

Avarekai Kodubale ( Field Beans Rice Rings)

Kodubale as these fried crisps are known as  in the whole world. Kodubale is a Kannada word. Kannada is an official language in Karnatka .  It is a beautiful language which has its own "Lipi ", (scripts), letters. ( Alphabets).
Kodubale is one of the favourite crisp of many people all over the world. (Indians and others too). Kodubale is prepared in many ways and with different ingredients. I have tried these Kodubales with Averekai/ Field beans which is again one of the favourite pod of many from Karnataka.


Bale means Bangles which is a tradition wear for hands. Again my sweet country is rich in beautiful customs and traditions. Ok coming back to Kodubale it is in the shape of Bale means bangle. Rice crisps are prepared in the shape of bangles and fried.
This time I have used Rice flour, small quantity of maida and cooked fresh  Avarekai.(Field beans).
Kodubale is good to munch at any time of the day. It is an fried dish and during rainy season/winter our body needs some kind of oiling it craves for these type of food ☺☺.
Let us see the recipe now :


Things Needed : 

Avarekai : 1 Cup ( Fresh avarekai seeds)
Rice flour : 2 Cups
Maida/All purpose flour : 1 Tablespoon
Butter : 1 to 2 Tablespoons
Red Chilly Powder : 2 Teaspoons
Jeera/ Cumin Seeds : 1 Teaspoon
Salt : As required
Water : As required.
Cooking Oil : To Fry

Method :

1. Remove the outer layer of field beans/Avaekai and put the seeds, soak in a bowl of water.
Remove the skin from the seeds. ( Squeeze out the outer part of the seeds).
2. We call these seeds as chithikida avare.(Squeezed out seeds).
3. Pressure cook these seeds with 1/2 cup of water for 6 to 8 minutes. Let it cool down. Remove the extra water and keep the seeds aside. ( Extra water can be used for mixing the flour later).
4. Now put the cooked avarekai in a big bowl. Add chilly powder, salt and jeera.
5. Smash it nicely or you can dry grind it to paste consistency.


6. Add rice flour, maida butter and mix all the ingredients nicely with cooked filed beans/avarekai.
7. Add required water and prepare kodubale dough. (You can use avarekai cooked water now).


8. Kneed the dough well and take a small quantity of dough and roll as stick on a flat surface.
9. Just turn this as circle shape and press the end slightly.


10. Prepare kodubales and arrange it on a plate.
11. Keep a pan on fire and heat. Add oil and let it get hot.


12. Put already prepared kodubales and fry in low flame first and then medium flame for very little time.
13. Fry on both sides and remove it from oil once it turns golden brown. Put them on a kitchen tissue.


14. Repeat the same and prepare remaining kodubales. At time you can fry 3 to 4 kodubales. (According to shape and oil quantity).


15. Kodubales are ready to serve.

16. You can also prepare these mini kodubales with the same kodubale dough.


Note : 

Adding more spice is optional. You can use hot oil instead of butter. You can use sesame seeds instead of jeera/cumin seeds. Use of more oil to fry kodubale is optional. I used 1 1/2 Cup of oil.
Time : 40 Minutes. (All together).
Serves : According to your wish. 

Tuesday, August 29, 2017

Rava - Millet flour Quick Dosa

Rava/Semolina and Millet flour dosa is one of the quick, simple and easy breakfast dish and is certainly a healthy dosa.

Dosa can be prepared with many ingredients and varieties are many. It is always a problem, mainly for the ladies and it is every day 's raga ( same tune). One has to think and decide the food which has to be tasty, fit into everyone's taste and of course a healthy dish.
Now a days though there are many choices we have to think of the healthy part of it. I feel Indian breakfast food is always better and healthy. They are like idli, dosa, upmam rice rotti and the list goes on like which has no end. Anyways coming back to point, here is one such yummy breakfast dish, which is very easy to prepare and it fits into all aged people.
No Onion No Garlic recipe. 
I have used Rava/medium sized semolina, millet flour and a handful of millet flour. 
Lets see the recipe now :

Things Needed :

Medium size Rava /Semolina : 2 Cups
Millet flour : 1/2 Cup
Wheat flour : 1/4 Cup
Coriander leaves : 2 to 3 Tablespoons
Grated coconut : 2 Tablespoons
Curry Leaves : 6 to 8
Salt : As required
Curd : (Optional ). : 2 Tablespoons
Eno Salt : 1/2 Teaspoon
Water : As required

Method :

1. Take a big bowl and add rava, millet flour and wheat flour. Add salt and mix it nicely.
2. Wash coriander leaves, curry leaves, cut into small pieces. Grate coconut and keep it aside.
3. Mix all the ingredients nicely. Add curd. Add required water.
4. Mix it well and keep it aside for two to three minutes. Add eno salt and mix it well again. The consistency of dough should be like little dosa dough. ( Can be little more loose.( Watery).


5. Keep a pan on the fire and heat. Sprinkle oil on the top of hot tava/pan.
6.Mix the ready dough with a ladle and put a ladle full of dosa dough on the tava. Spread the dough slowly. ( Not very big).
7. Let it cook on medium and low flame. Sprinkle little oil on the top of dosa and turn it on the other side. Cook till it turns slightly brown.


8. Now dosa is ready to serve. Serve with your choice of curry. chutney, chutney powder, jaggey or any choice of your wish.

9. Add little oil or ghee on the top of dosa and serve. We had it with chutney powder and ghee.
10. Repeat the same and prepare remaining dosas.

Note : 

The dough consistency should be like dosa dough. You can add required water while preparing dosa batter. Adding more wheat turns dosa bit soft. Do not add more millet flour also. Dosa turns as dry. Prepare dosas on medium and low flame. Adding cut onions is purely optional.
Each time you need to mix the dough well and then prepare dosa.
Time : 30 Minutes.
Serves : 2 to 3.

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author
My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
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