Dil Leaves - Sweet Potato Palya (Dry Curry ) & Samosa

Palya (Kannada language) is a dry curry and we can prepare palya with almost all vegetables. It is one of the side dish and goes well with plain rice, chapatis, roti and poori. I just tried Dil leaves- sweet potato palya as I always do a bit different from the normal. Combination of dil leaves and sweet potato goes very well. A bit of sweetness from sweet potato and aroma from dil leaves makes the dish really yummy.

I prepared Samosas using the same palya. Used 2 cups of wheat flour and 1 cup of maida for the outer layer. Indeed Samosa came out very well and no need to say that we all enjoyed eating and eating these Samosas
I have not used onions or garlic but there is always an option you can add onion & garlic if you wish to.

Things Needed : Dil Leaves - Sweet Potato Palya .(Dry curry)

Sweet Potatoes : 5 to 6
Dil leaves : 1 Bundle
Green chilly : 2 to 3
Ginger : grated : 1 Tea spoon ( a small piece )
Garam Masala powder : 1/2 Tea spoon
Mustard seeds : 1/2 Tea spoon
Jeera : 1/2 Tea spoon
Curry leaves : 6 to 8
Coriander leaves : 2 Table spoons
Salt : to Taste
Oil :1 Table spoon

Method : 

1. Wash and cut dil leaves. Remove the outer skin of sweet potato and cut them into small.

2. Wash and cut green chilly, grate ginger and keep it aside.
3. Keep a pan on the fire and heat. Add  1 Table spoon of oil and mustard seeds. Let the mustard seeds splutter.

 4. Add jeera and fry for 10 seconds. Add dil leaves and cut sweet potato and fry for 1 minutes.

5. Add little (1/4 cup or less) water and cook on low flame. Let the vegetables cook. (Do not over cook).

6. Mix it nicely and add grated ginger, garam masala  and cut green chilly. Mix it well.
7. Let all the moisture disappear. Add little turmeric and required salt. Mix it well.
8. Add coriander leaves and mix it well and put the ready palya to a serving bowl.

Note : 

Do not over cook or do not add more watery. The taste differ. You can also add cut onions to this Curry. Adding less oil is always a heathy  ppoint. You can also add grated coconut to this curry. ( I did not add coconut ). You can also add little red chilly powder to make the palya little spicy.
Time : 15 Minutes.
Serves : 4 to 5

Dil Leaves - Sweet Potato Samosa

Things Needed : 

Dil leaves - Sweet Potato curry : 2 Cups
Wheat Flour : 2 cups.
Maida (All purpose flour) : 1 Cup
Oil : 2 cups
Ghee : 1 Table spoon
Salt : to taste
Jeera : 1/2 Tea spoon

Method :

1. Dry roast wheat flour and maida separately for 2 to 3 minutes each. Allow them to cool.

 2. Put roasted flours in a big pan or bowl and add a spoon of ghee and mix it well.

3. Add water ( little by little ) and prepare the thick dough.
4, Divide the dough in to small portions and turn the small portion in to round.

5. Dip each ball before you roll and flatten it with a chapati roller. Cut the rolled chapati in to two portions.
6. Take one cut flattened chapati and fill Dil leaves - Sweet potato palya and press it nicely and prepare samosas.

7. Keep a frying pan and put oil. Heat oil and fry Samosas one by one on low flame till they turn crispy.

 Fry on both sides til brown and remove from the pan. Place it on kitchen tissue. It helps to absorbs extra oil.

 8. Repeat the same with remaining dough and prepare samosas.

9. Serve with any type of chutney or ketch up.
10. We had this samosa with green and sweet chutney and coconut chutney.

. We also had this Samossa with a cup of Curd (Yogurt ).

Note : 

Do not prepare the dough too soft. It will absorb more oil. Fry them on low flame to get the crispness.
Use of Maida instead of wheat is optional. I just tried with wheat and it was good . Use of more vegetables like carrot, peas and beans also can be used along with sweet potatoes.Do not roll the dough too thin or too thick. Do not use stale palya. It should be fresh.
Time :  40 Minutes
15 to 16 Samosas can be prepared.

Bottle Gourd - Carrot - Gooseberry Curry

Bottle Gourd- Carrot - Gooseberry curry is a gravy dish. It is very easy to prepare. We can eat this curry with chapati, rice, dosa, poori, roti and idli. Using goose berry in Indian curries are usual. We can prepare Tambuli ( Butter milk mixed curry), chutney, pickles. You can even grate gooseberry and top  up with salads.

Lets see some benefits of eating Gooseberry in our diet.
Indian Gooseberry is also known as Amla. It is rich in Vitamin C. Gooseberry helps to absorption of food. balances stomach acid. fortifies the liver, nourishes the brain and mental functioning. It also supports the heart. It strengthens the lungs. It enhances the fertility, helps the urinary system and increases skin health. It acts as a body coolant and flushes out toxins. It strengthens eyes. It act as an antioxidant.It is good for people who suffer from diabetic.
I have not used either onions or garlic in this curry. 
Here is a recipe of Bottle gourd- Carrot -Gooseberry Curry, it is prepared using some spices which are used daily and you can give a try and the whole family will surely enjoy having this curry.

Things Needed :

Moong Dal : 1/2 Cup
Bottle gourd : 2 Cups
Carrots : 2
Goose berry : 2
Coconut : 1 Cup. ( 3 to 4 Table spoons)
Red Chilly : 4 to 5
Channa dal : 1 Table spoon
Methi (Fenugrik seeds) : 1/4 Tea spoon
Pepper Pods : 5 to 6
Jeera : 1/2 Tea spoon
Tamarind : a marble size
Salt : to taste
Oil :  2 Tea spoon
Mustard Seeds : 1/2 Tea spoon
Urid Dal : 1/2 Tea spoon
Curry Leaves : 6 to 8
Ingh : Asfoetida : a pinch

Method :

1. Wash and remove the outer skin of bottle gourd and carrot (scrape out the layer of carrot) and cut them in to small and cook till soft.
2. Wash moong dal and pressure cook for 5 minutes. Leave it for cooling.

3. Grate coconut and Grate Gooseberry and keep aside.

4.Keep a small pan on a fire and heat. Put a spoon of oil and fry channa dal and methi seeds til they turn slightly red. (fry on low flame).
5. Add red chilly, 5 to 6 curry leaves, ingh and pepper pods and fry for 30 seconds. Put off the fire and add jeera.and coconut. Let the fried mixture cool down. 

 6. Grind fried mixture and tamarind along with coconut with little water. ( nice paste consistency)
7. Keep a bigger pan on the fire and put  cooked carrots- bottle gourd, cooked moong dal and ground mixture.

8. Add salt and required water and mix it well and cook for 3 to 4 minutes.Let it be bit thick. Switch off the gas.
9. Shift cooked curry to a serving dish. Add grated Gooseberry and mix it nicely.
10. Fry mustard, urid dal in a spoon of oil and add curry leaves and a pinch of ingh. Add this fried mixture to the curry and serve.

Note :

Vegetables must be cooked till soft but do not over cook. Adding toor dal instead of moong dal is optional. Normally said that moong is more healthier than toor dal. Adding more or less chilly is also optional. You can also use some green chilly to make it more spicy. Adding onions or garlic is optional. You can fry them along with mustard fry and mix it with curry.
Time :    30 minutes
 Serves : 4 to 5