Monday, May 21, 2018

Bottle gourd - Carrots Mango fruit Curry

Mango fruits season is here and we do eat and enjoy these fruits. Mango is known as King of fruits and is loved by most of the people. Mango fruits are also used in our curries and drinks, chutney/gojju and even in ice creams.
Here is one of the Traditional curry using Mango fruits in it. Curries are cooked by adding fruit
mangoes and it is one of the traditional curry done during Mango Fruit season.


I have used bottle gourd, carrots and mango fruits.
Let us see the recipe now "

Things Needed :

To cook:
Bottle Gourd Pieces : 1 Bowl (1 Small bottle gourd)
Carrots : 2 : ( 1 small bowl)
To Fry :
Coconut Oil : 1 Teaspoon
Methi/Fenugrik seeds : 1/4 Teaspoon
Urid dal : 1 Teaspoon
Red chilly : Byadagi chilli : 4 to 5
Ingh : A pinch
Curry leaves : 6 to 8 or little more
To Grind :
Fried spices
Coconut : 3 to 4 Tablespoons
To Add : 
Salt : As required
Mango Fruits : 2 ( Medium sized and well ripen)
Coconut oil seasoning : 1 Teaspoon
To Season :
Coconut Oil : 1 Teaspoon
Mustard seeds : 1/2 Teaspoon
Methi seeds : 2 to 3 seeds
Ingh : A pinch
Curry Leaves : 5 to 6


Method 

1. Wash and peel of the outer layer of bottle gourd and carrots. Cut them in to pieces.
2. Pressure cook for 2 to 3 minutes and let it cool.

3. Keep a small pan on the fire and put oil. Add methi seeds and fry till they turn golden brown.
4. Add urid dal and red chilly and fry till urid dal gets golden brown. Put off the fire.
5. Add ingh and curry leaves mix it well and let it cool.
6. Grate coconut and grind with fried spices with required water.


7. Now keep a big pan and put cooked bottle gourd + carrots, add salt.
8. Wash and peel off mango fruits skin. Squeeze out the pulp from it.


9. Now add the whole mango and its pulp. ( Squeeze out the pulp slightly from inner side). ( Do not add the peel).
10. Let it boil for 2 minutes. Add ground coconut mixture and mix it well.


11. Let it boil for 2 to 3 minutes. Shift the Bottle gourd - Carrots -Mango fruit Curry to a serving dish.
12. Add coconut oil seasoning and serve with the main dish you have prepared.


Note :

Do not cook the vegetable very soft. You can cook with little water in a big pan with out using pressure cooker. Adding chilly more/less is optional. Use of coconut oil is optional. Use of more mango fruits is optional. No need to use tamarind or lemon. Squeeze the mango fruits slightly so that the pulp mixes well with other vegetables. Adding a tablespoon of ghee adds to the taste.
Time : 30 Minutes
Serves : 3 to 4
Style : Udupi Traditional.

Monday, May 14, 2018

Dahi Channa

Dahi Chenna is a snack dish and it is filling dish too. Channa/Kadale /whole Kabooli Channa is used here. 

It is an easy dish and I have used Kabooli  Channa, little spices and curd.
Let us see the recipe

Things Needed :

To Cook :
Kabooli Channa : 1 Cup 
To Season :
Cooking Oil : 1 Tablespoon
Mustard seeds : 1 Teaspoon
Jeera/Cumin Seeds : 1/2 Teaspoon
Grated ginger : 1 /2 Teaspoon
To Add : 
Curd : 1/2 Cup
Sweet and Spicy Chutney : 2 Tablespoobs
Coriander Leaves : 2 Tablespoons
Salt : As required 
Chat Masala : 1/2 Teaspoon
Jeera /Cumin Powder : 1/2 Teaspoon
Red chilly powder : 1/2 Teaspoon


Method :

1. Wash and soak kabooli channa over night. 
2. Wash it again in the morning or 5 to 6 hours and pressure cook with required water.
3. It should cook well it should be soft.


4. Keep a pan and heat. Add oil and mustard seeds, jeera and let mustard seeds splutter.
5. Add green chilly and fry for 20 seconds. Add cooked channa and stir nicely.


6. Add grated ginger,  1/2 teaspoon of garam masala powder and fry nicely. 
7. Add required salt and mix it well. Add a pinch of turmeric powder.
8. Mix all the ingredients nicely and allow it to cook for 2 minutes. Put of the gas.


9. Take a bowl and add curd, chat masala powder, a pinch of jeera powder.
10. Add chilly powder and little salt. Mix all the ingredients nicely, Let curd mixes well with all the other ingredients. Add little more curd if required.


11. Take a plate, add 2 to 3 tablespoons of cooked channa, and add 2 to 3 tablespoons of curd on the top. 

12. Sprinkle some coriander leaves and put 1/4 teaspoon of spicy and sweet chutney and serve.


Note :

Channa should be cooked soft. Adding onions on the top while serving is optional. I have not added.
Adding any other spice is optional. You can prepare Onion Rings and serve along with this Dahi Channa.
Time : Soaking time Over night or 5 to 6 hours + Cooking time + 20 to 25 minutes.+ Plating + 10 Minutes. 
Serves : 3 to 4 
We had it with home prepared Onion Rings. 
How to make Onion Rings ?
Mix 1/2 cup of besan/channa powder,  1 Tablespoon of rice flour, required chilly and 1/4 teaspoon of jeera and required salt. Mix with required water and prepare pakoda batter. (Bit thick).
Remove the outer skin of onions and wash it. Cut it as circle and keep it aside.
Keep 1 cup of oil in a frying pan. Let it get hot. 
Dip each onion ring in besan mixture and put it slowly in hot oil. Fry on both sides. 
Remove it from hot oil once it is done and put it on a kitchen tissue. 
Serve with Dahi Channa and it is a good combination to have with Dahi Channa.

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author
My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
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