Tuesday, March 8, 2016

Millet & Rava Rotti

Millet/Jovar/Mekke Jola is one of the good and best gluten free food grain. It is one of the healthy grain which is loaded with healthy minerals and vitamins. I use it for making roti, dosa, vada and even with wheat while preparing chapatis.

Here is one such try which I have used this Jola/Millet and Rava/Semolina and prepared Rotti which has turner out very nice and yummy. It is really nice to have a little change or twist while preparing dishes. I am sure you also will like the idea and prepare this rotti and enjoy.
As I said, I have used millet flour, rava and other simple ingredients and a little curd. Rotti was just yummy and you also will surely say "Wow ".
Lets see some benefits of eating curd in our diet.
Curd has a number of health and nutritional benefits. Eating curd helps our body system stay cool, improves our digestive system and helps get rid of stomach problems. It contain high calcium and protein and they are good for ladies who feed babies. It works as an energy booster and is a good antioxidant. Very good for hair and skin. It is a good stress buster. It helps to increase immunity and the bones to be strong.
There is onion or garlic used in this recipe.
Now lets see the recipe.

Things needed :

Rava :Medium size : 1 Cup
Jola/Millet : 1 Cup
Curd : 1/2 Cup
Red chilly powder : 1/2 Teaspoon
Dry ginger powder : 1/2 Teaspoon
Green chilly : 1
Coriander leaves : 2 to 3 Tablespoons
Curry Leaves : 1 handful.
Coconut : 1/2 Cup
Salt : Required  salt
Oil : 2 to 3 Tablespoons

Method :

1. Wash and cut green chilly, curry leaves, coriander leaves. Grate coconut and keep it aside.
2. Now take a big bowl and put millet flour, rava, red chilly powder, ginger powder, curd.
3. Add required salt. Add curd. Add grated coconut.cut green chilly, cut coriander and curry leaves. Mix it nicely.
4. Use required water to prepare the dough. Let the dough be chapati consistency.
5. Now keep a pan on the fire and heat. Sprinkle oil on the top. Let the flame be very low.
6. Take a handful of prepared dough and spread it on the tava in circle shape. (Dip your fingers in a bowl of water and try to spread the dough, that helps to prepare the rotti in thin form.
7. Sprinkle oil on the top and cover the rotti. Increase the flame to medium for minutes. Turn the other side and cook for 30 seconds.
8. Remove it from tava and serve hot rotti with coconut chutney or any other side dish you have prepared. Top up with ghee or butter. Should be eaten when it is hot to enjoy the perfect taste.

Repeat the same and prepare rotti with the rest of the dough.

Note :

You can add more water and make the dough consistency little loose. It helps to prepare the rotti in thin. Adjust the flame while cooking (low and medium flame). Adding onions is optional. You can also add grated carrots, any kind of leaves like palak, methi, dil leaves/sabbassige etc.
Time : 30 minutes. (Altogether)
Serves : 2 to 3.

10 comments:

  1. Very healthy and tasty! Loved it!

    ReplyDelete
  2. Wow, rotti looks so yummy.. crispy on the outside and soft and delicious on the inside!

    ReplyDelete
  3. Mavina hannina palya (recipe)
    post madi

    ReplyDelete
    Replies
    1. Hello maxim almeida..here is a link ...of mavina hannina palya
      http://nsomayaji.blogspot.in/2013/06/wild-mango-kaatu-maavu-dry-curry-palya.html

      Delete
  4. Delicious and healthy rotti love to try it.

    ReplyDelete

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