Rava Urid dal dosa is god to have for breakfast, snack time or even dinner. It is easy and even you can prepare it with out fermentation.
I have prepared dosa without fermenting the batter, adding little curd and prepared spicy dosa, as set dosa and even thin and crispy dosa. Varieties of dosas can be prepared with this Rava urid dal dosa batter.
Let us see some benefits of using Rava/rave/semolina in our diet.
Rava/Sooji/Semolina is rich in calcium, phosphorus, potassium, iron, zinc, carbohydrates and proteins. They do contain vitamins B and E. It helps to loose weight. It is filled with fiber and good for digestion and easy bowel movement. It is low in cholesterol and sodium and is called as balanced food. Rava is digested slowly and keeps you full for a long time. Rava is good for people who suffer from diabetics. They help in building strong immunity system in our body. They also good for healthy metabolism and healthy muscles, nerves and bones.
Let us see the recipe now:
As I said earlier you can prepare dosas immediately as soon as you grind, then ferment and then use the batter for set dosas, thin dosas and spicy dosas.
Rava : 3 to 3 1/2 Cups.
Salt : As required
Oil : 3 to 4 Tablespoons
2. Remove it from the mixi jar to a big bowl.
3. Add a glass of water to rava and then mix it well. Add this wet rava to ground urid dal batter.
4. Add salt and mix it well.
5. Let it ferment for over night or 6 to 7 hours.
6. Keep a pan on the fire and heat. Put little on the tava and clean it with a kitchen tissue.
7. Mix the ferment batter nicely and take a ladle of dosa batter and spread it on hot tava in a circle shape. (Let the flame be low while spreading dosa batter).
8. Cover and cook for a minute. Sprinkle little oil on the top. Turn the other side and cook for 10 seconds.
9. Remove dosa from the pan and serve hot dosa with curry /chutney/pickle.
10.Repeat the same with remaining batter.
Crispy Dosa ( From the same batter)
Wash and cut coriander leaves, curry leaves and green chilly to dosa batter and prepare thick /set dosas.
Dosa with out fermenting the batter.
Mix dosa batter nicely and prepare dosas as normal dosa.
Preparing dosa with out fermenting the batter.
 |
| Varieties of dosas with same batter |
Let us see some benefits of using Rava/rave/semolina in our diet.
Rava/Sooji/Semolina is rich in calcium, phosphorus, potassium, iron, zinc, carbohydrates and proteins. They do contain vitamins B and E. It helps to loose weight. It is filled with fiber and good for digestion and easy bowel movement. It is low in cholesterol and sodium and is called as balanced food. Rava is digested slowly and keeps you full for a long time. Rava is good for people who suffer from diabetics. They help in building strong immunity system in our body. They also good for healthy metabolism and healthy muscles, nerves and bones.
Let us see the recipe now:
As I said earlier you can prepare dosas immediately as soon as you grind, then ferment and then use the batter for set dosas, thin dosas and spicy dosas.
Ingredients :
Urid dal : 1 CupRava : 3 to 3 1/2 Cups.
Salt : As required
Oil : 3 to 4 Tablespoons
Method :
1.Wash and soak urid dal for 2 to 3 hours and then grind it with required water.
2. Remove it from the mixi jar to a big bowl.
3. Add a glass of water to rava and then mix it well. Add this wet rava to ground urid dal batter.
4. Add salt and mix it well.
5. Let it ferment for over night or 6 to 7 hours.
6. Keep a pan on the fire and heat. Put little on the tava and clean it with a kitchen tissue.
7. Mix the ferment batter nicely and take a ladle of dosa batter and spread it on hot tava in a circle shape. (Let the flame be low while spreading dosa batter).
8. Cover and cook for a minute. Sprinkle little oil on the top. Turn the other side and cook for 10 seconds.
9. Remove dosa from the pan and serve hot dosa with curry /chutney/pickle.
10.Repeat the same with remaining batter.
Crispy Dosa ( From the same batter)
Note :
Do not make the batter very watery. The consistency of the batter should be normal dosa batter consistency.Preparing spicy dosa :
Wash and cut coriander leaves, curry leaves and green chilly to dosa batter and prepare thick /set dosas.
Dosa with out fermenting the batter.
Mix dosa batter nicely and prepare dosas as normal dosa.
Preparing dosa with out fermenting the batter.
No comments:
Post a Comment