Urid - Moong Dal Harka Kadubu & Dosa

Kadabu is one of idli family. We do prepare different varieties of kadubu. This Kadubu is done with Moong dal, urid dal and harka/Araka. Araka or Harka is one of the siridhanya's grain. It is just like foxtail millet or little millet.

Use of Siri Dhanya /Millets is definitely benefits our health. It is free of gluten, and full of fiber. It is digested easily but slowly. It is good for diabetic, high blood pressure or any other related problems.
Let us see the recipe Now>
I have soaked urid dal and moong dal, Harka/Kodo Millet separately for 3 to 4 hours. Then grinding with green chilly, pepper pods, an inch of ginger and little coconut.
Harka is to like rava consistency means it should not be powdered completely. The dals should be into fine paste.
I have cooked this batter with out fermenting and I used a teaspoon of Eno. Eno helps to digest the food easily and turns the food soft and fluffy.
I kept some remaining batter to ferment and prepared dosa with that batter, which has turned so yummy and crispy.
Let us see the recipe now :

Things Needed :

Urid dal : 1 Cup
Moong dal : 1 Cup
Harka/Araka /Kodo Millet : 1/3 Cup
Coconut : 1 Cup /3 to 4 Tablespoons
Green chilly : 2
Ingh/Asafoetida : A little
Curry Leaves : 1 Handful
Coriander leaves : 2 Tablespoons
Ginger : An inch
Jeera /Cumin Seeds : 1 Teaspoon
Pepper Pods : 1/2 Teaspoon
Salt : As required
Eno Salt : 1 Teaspoon

Method :

1. Wash and soak urid dal, moong dal and Harka/Kodo Millet separately for 2 to 3 houts.

2. Wash and cut coriander leaves, curry leaves and green chilly. Remove the outer layer of ginger and wash it again. Cut into small pieces.

3. Grate coconut and keep it aside.
4. Grind Urid dal, moong dal, cut ginger, coriander leaves, curry leaves,  1/2 cup of coconut, green chilly, jeera and pepper with required water. Grind it nicely.
5. Grind Harka /kodo millet into rava consistency. Mix all the batter with required salt.

6. Apply little ghee/oil to a bowl and keep it ready.

7. Keep a idli cooker /pressure cooker on the fire, put some water and keep a bowl upside down.
8. Add a teaspoon of Eno Salt and mix the batter nicely. Spread some coconut on the top.

9. Put this batter to ghee spread bowl and keep this bowl in pressure cooker.

10. Close the lid and steam for 10 to 15 minutes.
11. Open the lid and take out the kadubu bowl.

12. Replace the kadubu to a plate. Put some coconut and press it slowly.
13. Cut this Kadubu into small pieces,add little more grated coconut and serve.

14. Serve with the side dish you have prepared.

Note : 

Add little water to grind and see that the batter is not so watery. It should be like idli batter. Adding jeera/cumin seeds and pepper helps to reduce the gas properties in dals and helps the food to digest easily. Use of Eno salt helps to soften the kadubu.
Time :
Soaking dals and Harka/Kodo millet : 3 Hours.
Grinding time :  5 Minutes.
Cooking time : 15 minutes.

Serves : 3 to 4 .  

Dosa preparation :

Keep the remaining batter for fermenting. ( Over night ).

Next morning you can prepare dosas and enjoy.

Baked Cucumber Sweet Kadubu /Rice Cake

Baked Cucumber Sweet Kadubu is one of the traditional dish. Normally we prepare steamed sweet kadubu. This time I tried baking the same ingredients. It is like a cake and we can have it with cup of coffee/tea/juice. The choice is yours.

Some time back I have seen this Rice Cake/ Baked Kadubu /Baked Rice Cake in Foodie Group page.
My friend and foodie group admini Shri Kripa has prepared this baked cucumber sweet kadubu and I really wanted to try. I told her that it looks yummy and I am going try the dish. It is one of the North Canara dish. They call this dish as Kendathadya and it is normally done in fire wood oven.
   To tell about Shri Kripa, she is an excellent cook and very active person too. She is a good gardener and good adviser and she will definitely put her effort to provide clarification and guide people with her knowledge. She is a kind hearted friend.
       Coming back to my story, I got too busy with my routine, visiting places, going to dramas, music concerts, my tuition classes, attending marriages and the list goes on. We were too busy with deepavali festival etc,etc,etc. I did not get the time to try this Baked Cucumber Sweet Kadubu.
     
Yesterday we had the plan of visiting our elder son Ravi and his wife Vidya. Normally I do prepare some thing and take it to them. Mother's love you see  ☺  I had some cucumber n the fridge. So thought of giving a try. I had an idea and  I have watched a cookery show some time back. She had baked rava idli with dil leaves. Just the same way. I was pretty sure what to do. Believe me the " Rice cake " was an excellent out come and every one at home liked it. That is more important that what ever you do should fit into every one's liking.
I soaked the raw rice, then grind with jaggery and coconut, and then baked it.
This is exactly the way we do Our Southekai Kadubu. Instead of steaming I tried with baking the kadubu/Rice Cake.
Let us see the recipe Now :

Things Needed :

Raw Rice /Dosa Rice : 2 Cups
Grated Coconut : 1 Cup
Jaggery : 1 Cup
Cardamom : 5 to 6
Cucumber : 1 Medium
Ghee : 2 Teaspoons
Salt : A pinch
Eno Salt : 1 Teaspoon

Method :

1. Wash and soak the rice for 2 to 3 hours.
2. Grate coconut.
3. Wash and peel off the outer layer of cucumber. Cut into thin pieces.

4. Keep a pan on the fire and put jaggery. Add 1/4 cup of water and let the jaggery melt completely.
5. Sieve jaggery mixture with a siever and keep cleaned jaggery mixture aside.
6. Remove the pods from cardamom and keep it aside.

7. Remove the water from soaked rice and grind it with coconut,cardamom, cucumber pieces.
8. Use very little water to grind. Let the batter consistency be like rava/semolina.
9. Now add cleaned jaggery and grind it for a minute.

10. Remove the batter from mixi jar and put it to a bowl.

11. Greece the tray with little ghee.

12. Heat the oven for 5 minutes before you keep the Rice cake batter.
13. Add 3/4 teaspoon of Eno salt and 1 teaspoon of ghee to the batter and mix it well.
14. Pour the batter to the tray and keep it in the oven and bake for 40 minutes @ 180 degree C.

15. Insert a knife edge and check. If it does not stick to the knife edge its done.
16. Remove the tray from the oven and keep it above the oven for 10 minutes.

17. Cut the rice cake when it is completely cooled.

18. Baked Cucumber Sweet Kadubu/Rice Cake is ready to serve.

 Note :

Do not add more water while grinding the batter. You can use jaggery mixture instead of water to grind the ingredients. Grinding smaller quantity is always better. Use of more / less jaggery is optional. No need to use more ghee. Cut the Rice Cake once it is completely cool.
If the batter turns bit watery  add 2 to 3 tablespoons of medium size rava/semolina. Thae batter turns bit thick.
Time : 
Preparation time : 10 Minutes.
Rice soaking time : 3 hours
Grinding time : 5 Minutes.
Baking time : 40 Minutes.
Cooling time : 10 Minutes.

Urid - Moong Dal Kadubu

" Eat breakfast like a king  lunch like a prince and dinner like a pauper " is an old saying.

Yes, you need to eat breakfast nicely. That helps you stay healthy for a long duration. But you should also note one should eat good healthy breakfast. Here is such one breakfast  prepared using urid and moong dal. Dals/legumes are healthy and rich in proteins.

I have used Urid dal, moong dal, very little amount of rava / semolina, pepper, ginger, curry leaves and green chilly. 

I call this food as Kadubu because it is fermented and steamed food. We can call it as spicy kadubu or tatte kadubu. You can try out dokla which is very famous Gujarathi /Rajastani food. You can add seasoned mustard and bit of sugar /jaggery mixture on the top with coconut gratings. 

You can have any type of chutney or gojju. We had this kadubu with pickle, Curry leaves chutney powder and Kesu /colocasia gojju / curry.

This Urid - Moong Dal Kadubu is good for breakfast, as snack in the evening and for dinner. 

Let us see the recipe Now :

Things Needed : 

Urid dal : 1 Cup 

Moong Dal : 1 cup

Rava /Semolina : 1 Handful : Optional

Pepper Pods : 6 to 8 

Curry Leaves : 6 to 8

Coriander leaves :  2 Tablespoons

Salt : To Taste

Asafoetida : A little 

Eno Salt : 3/4 Tablespoon

Method :

1. Wash and soak urid dal and moong dal for 2 to 3 hours.

2. Grind it with pepper pods with required water. ( Grind it nicely ).

3. Remove from the mixi jar and put the batter in a big bowl. Add salt and mix it well.

4. Let it ferment for over night or 5 to 6 hours.

5. Wash and cut coriander leaves, curry leaves, washed - grated ginger and mix it with the batter.

6. Add a little asafoetida and mix it well. Add a handful of rava and mix it. (2 to 3 tablespoons)

7. Apply ghee or oil to two bowls or plates . I used one cooker container and a round plate.

8. Mix all the ingredients nicely and add 1teaspoon of eno. Mix it well and pour it to the plate and the container.

9. Keep a pressure cooker or idli cooker on the fire and put some water. Place a bowl inside.

10. Keep the batter filled bowl and the plate inside the cooker and cover its lid.

11. Let it cook for 25 to 30 minutes. 

12. Remove the cooker lid and prick the knife edge to cooked kadubu to know it is done. ( Cooked completely)

13. Remove it from the cooker and leave it for few seconds. Sprinkle some water on the top and cut kadubu into half and quarter. 

14. Remove it from the plate and put it to a serving plate. 

15. Serve with the side dish you have prepared and a spoon of fresh ghee.

Note : 

Grind dals with required water. Adding pepper while grinding helps to reduce the gas content in dals.

The batter should be fermented well to get soft kadubu. Adding rava /semolina is optional.

Time :

Soaking time : 2 hours + grinding 5 to 8 minutes + fermentation 6 hours and cooking time + 30 Minutes. 

Serves : 4 to 5 .

You can try with same kadubu as dokla..Add mustard seeds and jaggery / sugar mixture on the top of kadubu and serve with coconut chutney.